Nagare
Japanese for flow, current, stream...
The Gyrotonic Method is a series of movements that address the entire person. The exercises and machine are completely adaptive to any body, at any level of fitness. The method is used to aid in rehabilitation, compliment other fitness regimes and sports, or on its own as a complete exercise practice.
Build Strength, Gain Flexibility and Find your flow...
Nagare Studio is a private studio offering
Gyrotonic Lessons in Haddonfield, NJ.
As a Level I Chiyu Member, you will receive distant healing twice a month to assist you in finding your flow. These general healings will be a dedicated time for me to send healing to your mind, body and spirit. They will be meditations with the intention to bring harmony and balance to your entire being.
Group Healings are held at 10am EST on the 1st and 3rd Mondays of every month. If you are free to receive at that time, simply make yourself comfortable and dedicate an hour to meditate and receive. If you are not available at that particular time, know that energy is not limited to time and space, you will receive your healings when you are ready - even if it is while you are sleeping or on an entirely different day. After each healing session, you will receive an email detailing what took place so that you may reflect on the changes in your own body.
$60 Monthly Subscription, can be cancelled at any time.
As a Level I Chiyu Member, you will receive distant healing twice a month to assist you in finding your flow. These general healings will be a dedicated time for me to send healing to your mind, body and spirit. They will be meditations with the intention to bring harmony and balance to your entire being.
Group Healings are held at 10am EST on the 1st and 3rd Mondays of every month. If you are free to receive at that time, simply make yourself comfortable and dedicate an hour to meditate and receive. If you are not available at that particular time, know that energy is not limited to time and space, you will receive your healings when you are ready - even if it is while you are sleeping or on an entirely different day. After each healing session, you will receive an email detailing what took place so that you may reflect on the changes in your own body.
$60 Monthly Subscription, can be cancelled at any time.
NAGARE - THE FLOW OF WATER
You are meant to heal.
You are deserving of a pain free, joyous life.
Find your personal state of flow, own your healing power
and welcome peace and harmony into your life.
Nagare is dedicated to your
physical, mental, and emotional health.
Owner, Lisa Roche has carefully chosen services to help bring balance and harmony to your body, mind and spirit.
Restore, Recover and Rejuvenate.
Nagare has implemented several Covid-19 safety protocols to provide you with the safest experience possible. Please read about the new measures here.
REIKI ENERGY HEALING
LOCATION
"For the past 15 years, I’ve been periodically crippled by bowel obstructions, resulting from abdominal adhesions, due to 3 abdominal surgeries. Often times, I would end up in the hospital, or even worse another surgery. My doctors have said that my body can’t undergo another surgery because each procedure creates even more scar tissue then before.
I’ve tried many different outlets in hopes of preventing these episodes, such as weight training, pilates, yoga, energy healing, diet modifications and so on. It wasn’t until I started working with Lisa at Nagare Studios that I began to see a difference. Lisa has used the Gyrotonic Method to slowly begin the process of breaking up existing scar tissue that has evolved over the years. This method is a GAME CHANGER for me. I haven’t seen the inside of a hospital since I started with Lisa.
I’m proof that The Gyrotonic Method works...even better....you’ll love the enthusiasm, passion and knowledge that Lisa gives so freely. I’m grateful to have found her, and for the friendship we have built along the way!"
Ginny
