Nagare

Japanese for flow, current, stream...

The Gyrotonic Method is a series of movements that address the entire person. The exercises and machine are completely adaptive to any body, at any level of fitness. The method is used to aid in rehabilitation, compliment other fitness regimes and sports, or on its own as a complete exercise practice.

Build Strength, Gain Flexibility and Find your flow...

Nagare Studio is a private studio offering

Gyrotonic Lessons in Haddonfield, NJ.

Double walled 16oz tumbler. Bring to the studio, carry it around with you, use it at home - however or wherever you use it, just drink your water!

Nagare Tumbler

$10.00

Quantity

Nagare merchandise is available for shipping to anywhere in the continental US. Shipping rates will apply.