Why I Created Nagare

At some point, every one of us hits a roadblock in our lives – we know a change needs to happen but don’t know how to take that first step.

That realization happened for me after passing out on the table of a restaurant not knowing what hit me. This day started my path to healing and ultimately inspired what Nagare is today. I spent nine months struggling with a mystery diagnosis and received no real answers about my ailments. When the pain was too much, it led me to seek out alternative forms of healing such as guided meditation and The Gyrotonic® Method.

Several years later, I am honored to serve as a Gyrotonic® Instructor, Reiki Master, Energy Healer and Medical Intuitive. My goal is to help you overcome whatever roadblock crosses your path and find your own personal rhythm in life.

Finding Peace and Harmony

With each new day, more people are turning their attention to finding peace and harmony in their mind, body and spirit. People are exploring their spirituality, searching for answers and looking for alternative ways to ease their minds, soothe their anxiety and calm their fears. My own path to healing inspired me to create Nagare in 2013. I stopped accepting the pain, started listening to my body and learned to trust my inner voice.

We are all deserving of harmony between our physical and energetic bodies. My goal is to help you find clarity and overcome whatever roadblock crosses your path. Contact us today to start your journey.


You are deserving of a pain-free, hope-filled, joyous life. Experience intentionally curated Healing Journey sessions designed to help you overcome whatever roadblock crosses your path.

  • Discover the root of your pain
  • Heal emotionally, physically and spiritually
  • Own your power and connect to a higher purpose
Testimonial - Lauren headshot

Physical & Emotional Health

The idea of trying a Gyrotonic session with Lisa at Nagare was a challenge to my body and mind. Lisa gave me an accurate body assessment and guided me through doable exercises. I love working with Lisa. She has a natural command of reiki energy and her sessions are deeply personal. I worked with Lisa during an extremely difficult time in my life with my physical health, and therefore my emotional health was suffering as well. I’m confident that working with her helped shift my internal settings to get my physical body in a state of being where slowly but surely my physical health regained strength and mobility.

— Lauren