You are meant to heal. You are deserving of a pain free, hope filled, joyous life.  Find your personal rhythm, own your power and transform into your greatest level of peace and wellness.

"Your pain, your struggle, your ailment is your path to seeing your truest self. Through healing your pain, you change the world by sharing your joy, love and peace. That is freedom.  That is hope. That is thriving."

- Lisa

Whatever is holding you back from living your whole life, whatever is making you feel less than...that is your way to liberation.


Pain is the most recognizable sensation in our bodies.  And every cell has the amazing capacity to store your entire life. When you have an experience, it gets stored in your tissue as energy from which you grow and regenerate new cell life.  If that experience has been traumatic, it is stored as negative and, when multiplied, results in illness.  If it is joyous, it is stored as positive and is used to live a peaceful and harmonious life.  


When you feel pain and dis-ease in your body, it's all you can focus on. Pain is loud and your connection to the outside world and every one who lives in it suffers.  I am here to help you back, guide you to reconnect with yourself and your life.  Nagare was founded to help you find your flow, own your power and step into your highest level of living.

The human body was designed to feel; we feel physical, emotional and  cerebral experiences.  Because you feel with your entire being, experiences are, therefore, stored everywhere in your body. The GYROTONIC® Method is a movement method that allows access to the body in its entirety with every movement.  I use the system as a tool to gently stimulate the pain point with the support of your entire being so that the tissue is able to release with ease.


Because emotional trauma is always a full system experience, I also incorporate Reiki to calm your energy body, nervous system and mind so that you are able to surrender into your own healing each session.  Rewriting neural pathways in the brain that translate throughout your entire nervous system to reprogram muscles, release fascia and ease soft tissue requires access to unused areas of your brain.  To access more brain cells, I introduce Aromatherapy for scent memory, Music for vibrational programming and Hands-on techniques to increase and regulate the flow of cerebral spinal fluid.


Every session is intentional and deliberate for what your body needs and where it is in that very moment.  Every session is curated to meet you exactly where you are to allow for the greatest amount of healing possible.  You are the healer, I am the facilitator and together we work your body’s systems and intelligence to unwind your muscular system, realign your spine, open energy pathways and help you to heal - body, mind and spirit.  Every session we maximize your ability to THRIVE.


healing JOURNEY package

12 Intentionally Curated Sessions
offered either in studio or remotely via Zoom

  • Relieve your physical pain 

  • Release the cause of your pain

  • Establish a healthy and healing pattern in your body

  • Reclaim ownership of your wellbeing

Need more information?  Contact Lisa to schedule a discovery call!